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Dana Habayeb

Dana Habayeb, MSc, CNC, ACE Certified Personal Trainer Dana Habayeb holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want. Follow her on instagram for inspiration and updates @DanaIsBananas!

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April 30, 2017

10 Plant-based Proteins That Can Replace Meat!

The Prophet loved meat but did not over-indulge in it. During the time of the Prophet the wealthiest people ate meat at most once a week. […]
April 13, 2017

Stages Of Change For Weight Loss

There are 5 stages of behavioral change and understanding where you lie on the spectrum can significantly impact how you approach your goals and how successful […]
April 9, 2017

No, I’m Not Losing Weight For My Wedding!

Getting married can be extremely stressful. Between trying to make sure you’ve picked the right guy to planning the perfect wedding you certainly don’t need added […]
February 25, 2017

Weight loss herbs: what are the benefits and risks?

Getting the perfect body is a lot of people’s wish upon a star, specially the ladies. A lot of people are on the hunt for weight […]
May 4, 2016

Banana Peel-The New Weight-Loss Weapon

We like to complain about our weight but not most of us are that serious to do much work for losing it. This is exactly why […]