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Sawsan Beitouni

A nutritionist from Jerusalem, graduated from Birzeit university in 2012. Worked as a clinical dietician in clinic and as medical secretary at saint joseph hospital. Interesting in learning about the health benefits and medicinal properties of the foods we eat.

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June 16, 2016

Several Tips and Nutritional Instructions for Better Health during Ramadan

Changing Muslim’s lifestyle in Ramadan is considered a precious chance to adopt a healthy and balanced diet. As fasting greatly influences in relieving the digestive system […]
June 12, 2016

Constipation During Ramadan

Many fasting people may suffer from constipation during Ramadan. You should get rid of constipation immediately, otherwise you may suffer until the end of Ramadan and […]
June 7, 2016

What is The Best Time To Exercise During Ramadan ?

A proper diet and exercise plan are more important than ever during Ramadan. But what time of the day should you exercise during Ramadan? There are […]