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Natasa Plulikova

Natasa gradually started to change her diet, first due to her allergies, second as a result of becoming more considerate towards the environment. She promotes in her environment that eating plant-based food can be diverse and easy.

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September 1, 2016

Pasta With Cauliflower Alfredo Sauce

Ingredients: 1 yellow onion. 4 large garlic cloves. 1 cauliflower head. 3 cups of water or vegetable broth. salt to taste. ground black pepper. oil. pasta […]
July 4, 2016

Bulgur With Mushroom Recipe

Bulgur is easy to prepare and a nice change from rice and pasta. It adds healthy nutrients to main-course meals. Here is a bulgur with mushroom […]
June 30, 2016

Shami Eggplant Plant-Based Recipe

Here’s a healthy plant-based recipe. This easy-to-make eggplant recipe is rich in several minerals, vitamins and dietary fiber. It can be the main dish at Sahour […]
June 22, 2016

Mustard Baked Salmon

Serving recipe size: 2   Ingredient: Marinade. 12 oz salmon, cut into two pieces 2 cloves garlic 3 tablespoons honey   PichuPichu is a group of […]
May 12, 2016

How To Make Homemade Peanut Butter ?

Peanut butter has a wholesome and delicious flavor. It is rich in many vitamins and amino acids. Unfortunately, most peanut butter is heavily processed which may […]