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Dana Habayeb

Dana Habayeb, MSc, CNC, ACE Certified Personal Trainer Dana Habayeb holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want. Follow her on instagram for inspiration and updates @DanaIsBananas!

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April 30, 2017

10 Plant-based Proteins That Can Replace Meat!

The Prophet loved meat but did not over-indulge in it. During the time of the Prophet the wealthiest people ate meat at most once a week. […]
December 25, 2016

Five Tips for a Healthy Start to your New Year

Making new year’s resolutions in the hope of making a change and having a better new year has become something I tend to do at the […]
October 21, 2016

Vegetarian Pasta with Spinach & Veggies

This recipe is free from oils and salt and it’s according to the rules of plant-based diets; however, you can add them for taste. In this […]
September 14, 2016

Vegan Pancakes – Gluten Free

Pancakes are my sister’s favorite food and she refused to accept the fact that she should live without them, so she tried hard to find the […]
September 1, 2016

Pasta With Cauliflower Alfredo Sauce

Ingredients: 1 yellow onion. 4 large garlic cloves. 1 cauliflower head. 3 cups of water or vegetable broth. salt to taste. ground black pepper. oil. pasta […]
August 27, 2016

My Mom Style Fattoush

Fattoush is one of the most well-known Middle Eastern dishes. In my fattoush salad, I add plenty of fresh vegetables and dry bread without using frying […]
May 12, 2016

How To Make Homemade Peanut Butter ?

Peanut butter has a wholesome and delicious flavor. It is rich in many vitamins and amino acids. Unfortunately, most peanut butter is heavily processed which may […]