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Natasa Plulikova

Natasa gradually started to change her diet, first due to her allergies, second as a result of becoming more considerate towards the environment. She promotes in her environment that eating plant-based food can be diverse and easy.

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October 15, 2016

Pumpkin soup

The other day my colleague asked me if I wanted a pumpkin because they grew some in their garden. What she then gave me was monstrously […]
August 1, 2016

Breakfast Vegetable-Fruit Smoothie

  3 lettuce leaves – you can use any variety and works well also with spinach . 1 banana . 1 apple . 1 pear (optional). […]