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Natasa Plulikova

Natasa gradually started to change her diet, first due to her allergies, second as a result of becoming more considerate towards the environment. She promotes in her environment that eating plant-based food can be diverse and easy.

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August 1, 2016

Breakfast Vegetable-Fruit Smoothie

  3 lettuce leaves – you can use any variety and works well also with spinach . 1 banana . 1 apple . 1 pear (optional). […]
June 2, 2016

Cinnamon and its health benefits for women

Cinnamon is one of the most beneficial spices, especially for women. It has been used for decades in the herbal medicine to heal many health and […]