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Dana Habayeb

Dana Habayeb, MSc, CNC, ACE Certified Personal Trainer Dana Habayeb holds an MS in Public Health and Health Systems and a joint BS in Health Sciences and Psychology from the University of Waterloo. She has conducted quantitative and qualitative research in social psychology, cognitive psychology, and the health sciences. In addition, Dana is an ACE certified personal trainer and certified nutritional consultant from Weill Cornell Medicine. She specializes in teaching clients how to lose fat through proper nutrition and fitness. Her focus is on helping her clients understand the psychology and science behind fat loss so that they can achieve the results they want. Follow her on instagram for inspiration and updates @DanaIsBananas!

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April 30, 2017

10 Plant-based Proteins That Can Replace Meat!

The Prophet loved meat but did not over-indulge in it. During the time of the Prophet the wealthiest people ate meat at most once a week. […]
July 6, 2016

13 Health Tips for a Healthy Lifestyle

Here are some guidelines for building a healthy diet and maintaining a healthy lifestyle: 1- Make lifestyle changes and stick to healthy eating. 2- Do not […]
April 18, 2016

Is Pineapple Good for Overweight People?

Pineapple is a good choice because it provides vitamins, minerals and other nutrients. There is a belief among some people that eating a lot of pineapple […]
December 8, 2015

Will You Grow Your Own Lemon Tree ?

The health benefits of lemon will inspire you to drink a glass of warm lemon water every morning instead of tea and coffee. Nice to know […]