However many studies proved that drinking while eating may slow down digestion .
Drinking small amounts of water or other beverages during meals will likely not interfere with digestion or reduce the body’s ability to produce digestive enzymes, but you should avoid drinking soda while eating.
Bayan Tayeh
Bayan works as a content writer and graphic designer. She is highly interested in the field of healthcare and health education. Her goal is to change the way people think about sticking to some dietary habits, and to encourage them consume real food, as possible, so we can build a healthier world.