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There is no doubt that every woman desires to look five years younger, without planning a strict diet or cosmetic surgery.
To look younger naturally, here are the best anti-aging foods.
  • Boiled Egg:
  • It contains vitamin A, which helps produce new skin cells by nearly 20% after eating two boiled eggs on a daily basis for one week.
  • Beet Juice:
  • It helps protect from signs of aging, as it contains antioxidants that protect skin cells from damage. It is also a major treatment for anemia, iron deficiency as well as osteoporosis which affects most women.
  • Chocolate:
  • It helps prevent wrinkles and make skin more radiant. Dark chocolate activates the brain, improves blood circulation and fights the effects of aging. It also boosts your mood.
  • Carrot:
  • It contains a large amount of beta-carotene, an antioxidant that helps protect from the visible signs of ageing.
  • Walnut :
  • It is packed with vitamin E, which is a vital component of young-looking skin.
  • Honey:
  • It helps give skin its tone, elasticity and a more youthful appearance. It also removes wrinkles and improves the circulation of blood in your face to be brighter. Do not forget that homey also helps to reduce the hand jerks in elderly people.
    Pichu is a group of dieticians, pharmacists, healthy food chef who gathered together to help us to know more about what is in our food! The investigate the chemical material that exist in our food and notify us form it!