كوكتيل الفخفخينا

The word “Fakhfakhina” is an Egyptian slang word, it may mean a mixture of substances or cocktail. Fakhfakhina cocktail is a drink recipe containing mango juice, ice cream and nuts. It is actually considered one of the most popular juices in Egypt.
Fakhfakhina cocktail contains large amounts of sugar, making it a great choice for people trying to gain weight.
How to make Fakhfakhina Cocktail at home (serves at least 4 people):
Ingredients
1 mango chopped
1 apple chopped
1 cup of chopped pineapple
1 cup of mango juice
1/2 cup of ice cream, preferably vanilla
About 2 tablespoons of nuts (36 grams)
*In a large glass, combine the fruit and mango juice. Add a small dollop of vanilla ice cream to the glass. Sprinkle nuts. Serve immediately to your family or friends.
One cup of Fakhfakhina Cocktail contains 226 calories.
It is low in cholesterol and low in sodium.
It contains a high amount of manganese, vitamin B6 and vitamin C. It is very high in sugar, about 32 grams per cup.
Healthy hint : you can add just a little of icecream, or remove it at all, to make Fakhfakhina healthy snack for you.
Bayan Tayeh
Bayan works as a content writer and graphic designer. She is highly interested in the field of healthcare and health education. Her goal is to change the way people think about sticking to some dietary habits, and to encourage them consume real food, as possible, so we can build a healthier world.